There are loads of useful resources and online support.

Check out the following services below:


OUTline provides support and appropriate information in a safe & friendly atmosphere. They offer New Zealand’s only nationwide specialist 0800 telephone support and counselling service for gender identity and sexual orientation issues.


Need to talk to someone? Youth line offer telephone, txt, email and online support.

Rainbow Youth

RainbowYOUTH is a charitable organisation based in Auckland. They are dedicated to helping young queer and gender diverse (LGBTIQ) people up to the ages of 27, as well as their wider communities.

I’m Local

The I’m Local Project aims to help queer & gender diverse youth all over Aotearoa to feel valued, recognised and supported in their local communities. This website is chock-a-block full of info about the a-z of being queer & gender diverse.

NZ AIDS Foundation

The NZAFare focused on preventing the transmission of HIV and providing support for people living with HIV. Find out what they are currently working on and track their progress.


is a national organisation which works to make Aotearoa a safer place for all young people of minority sexualities, sexes and genders to live and be in.